30 day supply 1-3 seeds a day.

Moringa seeds can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best.

Storage

Store in a cool, dark, and dry place / keep sealed to protect potency & freshness; for maximum shelf life, store in a air-tight jar.